How to get over stress?

I accept the fact that grade 9 is a huge step forward , but still I think we must cope with it . These days most of my friends are complaining about how stressed they are (I also do) , but its just us who chose this path (IGCSE) and we MUST  help ourselves. I just sat with myself and thought what makes us so stressed? If we thought of stress as a 'feeling of excitement' then the word stress we all know won't exist. Just few minutes ago ,  I read an article on BBC that discussed how we can cope with stress. I actually got touched by this sentence:   We're not weak or neurotic because we're stressed - we're stressed because we're human. Blaming ourselves or doling out negative thoughts as self-imposed punishment is a waste of energy. That's so true! Stress is not always what a 'weak' person feels. A strong person can get as stressed as a weak person. Being stressed is a total waste of energy. That's exactly what my father told me when I went to him complaining about how stressed I am. Keep in mind also that stress affects your health negatively. It can cause simple  pains like headache to severe heart diseases . So don't put yourself under too much stress and always have some time for entertainment. Put this in mind " All work no play makes Jack a dull boy"

To read more about coping with stress visit: http://www.bbc.co.uk/health/emotional_health/mental_health/coping_stress.shtml

School head (in Liverpool) welcomes magic of learning through e-readers

I just read an article that discussed how a school in Liverpool becomes more successful with the via smartphones. So now student in this school dont carry books.They just get smartphones were they save most of their lessons. I totally agree with this since pupils wont have to carry a 3 KG bags on their backs. To find out more,visit: http://dailynewspaper.co.uk/contents/nav/top10nav.htm

New fact of the day(Earth's Spin)

Few hours ago , a weird question just popped into my head , and I was so curious for an answer . Why can't we feel Earth's spin ? I thought of it for an instant , but then I then I decided I'd google it. What I actually found out is that Earth spins constantly at a speed of 3000 meters per second . We don't feel Earth's spin because we're actually part of this spin . To make it more simple I thought of Earth as an airplane .When we are in the plane up high , we don't feel that the plane is moving (just like earth) unless the pilot presses on the brakes we  then  can feel that there's a force that pushes us in our seats . Since Earth moves at a constant speed and does not speed up or slow down so we don't feel any spin .

TODAY WAS SUCH A BLAST!

After exactly 11 days of stress we finally had the chance to refresh! Thinking about going to the trip last night was such a hard decision but thank god I chose the right choice. As I woke up at 6:45AM I wasn't that excited to go but I just crept out of bed , got dressed  , and went to school. As I just arrived I was amazed by how HYPER my friends were(not as usual) ! On our way to Attalla (happy land) , my friends just  put me in the RIGHT mood and we hyped all the way long! When we arrived there I was astonished by how SCARY the games looked like! I thought I wont ride a single game. I actually spent the first hour taking pictures of my friends! They looked really funny when they were screaming all the way up in the air! I wont forget how teachers' facial expression was when the scissors flew up HIGH!! Actually some of my friends tried the scissors are they went out of the game retching( i feel sorry for them :( ) I thought I'd go try the game that splashes water all over your face!! Hadeel , Farrah , and Reem o. grabbed me (and finally i was going to ride something) I preffered to sit behind hadeel as i was going to protect myself from getting showered!(LOL sorry Hadeel) as our boat began to rise up the slope we  started screaming!! And then 1 2 3 ---->SPLASHHH!! that was soo hard though! As we went down the slide we started laughing at how wet we were .Thanks to Hadeel who protected me :p! Reem and Farrah were so wett as they were sitting at the back :D! Now that my friends were so wet we thought that we could try the car collisions! I really enjoyed it when I bumped all the cars including Miss Amal's! And thats how I spent my day there! (i think those two games just were enough)

Finally I created one

I've spent exactly 30 minutes fixing the network and an hour reaching this step! Thank God I finally created my own blog!! Actually this is the first year I get to know that there's somthing as  'BLOG' Thanks to my English Teacher (Miss Hada)